Energy Tracker & Booster – AI Prompts to Monitor Focus and Avoid Burnout

⚡ Your brain isn’t a machine. It has rhythms. Learn to work with them.

The Energy Tracker & Booster Prompt Pack gives you daily and weekly AI prompts to help you understand, support, and optimize your energy — not just your time.

Whether you’re crushing work at 9AM or crashing hard at 3PM, these prompts help you check in, adjust, and boost your mental clarity with just a few words.

📦 What’s Included:

• 5 advanced AI prompts (15–17 lines each) for energy awareness and management
• Structured tools to plan your day around mental alertness
• Reset strategies for focus dips, afternoon crashes, and burnout prevention
• Weekly reflection prompt to track patterns and improve flow over time
• Built-in habit-building and customization guidance

👤 Perfect For:

• Solopreneurs, freelancers, creators
• Knowledge workers and remote professionals
• Neurodivergent or burnout-prone individuals
• Anyone who wants to stop fighting fatigue and start working smarter

🎯 What You’ll Gain:

• A deeper understanding of your natural energy cycles
• Calmer, more focused workdays
• Healthier breaks and better boundaries
• Personalized strategies to stay sharp without stress

Stop pushing through burnout.
🧠 Start working with your energy — not against it.